body architectura

I was a competitive athlete for 22 years, but I was in a lot of pain because of what I put my body through.  Years of only doing yoga and doing rounds of physical therapy always left me still in agony.  

Until I took matters into my own hands, and educated myself.  I started doing internal strength training with Functional Range Conditioning and Kinstretch, external strength, breath training, and deep emotional work. 

I've worked with top level athletes, weekend warriors and everyone in between; but I tell everyone the same thing - I can help you breathe better, move better, and feel great, no matter what you love to do.  

Now I teach you the tools to help you feel great through my exclusive Movement Rebuild Membership!